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Classes

PILATES MAT CLASS

MONDAYS 6:30 - 7:30 PM EST

Kinected

151 W 19th Street 

New York, NY 

10011

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THIS IS AN OPEN LEVEL CLASS WHERE WE WILL FOCUS ON DIAPRAGMATIC BREATHING.  

WE WILL SWEAT, ALIGN, AND ESTABLISH A DEEPER AWARENESS OF OUR BODIES TOGETHER.

Masks are optional, but I highly encourage the use of them in order to protect me and your fellow practitioners from airborne illnesses.

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